The CardioTwister Reviews - Is It Any Good?
Articles - Lifestyle
An important part of the job of any Personal Trainer is teaching clients to exercise on their own at home, and having a compact exercise machine like the Cardio Twister is a great help. It is nice to imagine your own Personal Trainer arriving in the door three times a week to give you a great workout, but in reality the cost of that is not within the reach of most people. Personal Trainers do not come cheap!
by CarolJPearson


An important part of the job of any Personal Trainer is teaching clients to exercise on their own at home, and having a compact exercise machine like the Cardio Twister is a great help. It is nice to imagine your own Personal Trainer arriving in the door three times a week to give you a great workout, but in reality the cost of that is not within the reach of most people. Personal Trainers do not come cheap!

I want my clients to be happy exercising alone; if you make regular daily exercise part of your routine it will become a habit, and it will do you nothing but good. If you enjoy your exercise, great; if you don't enjoy it, do it anyway! I am sure that brushing your teeth twice a day doesn't exactly thrill you to the bone, but you do it because you don't want your teeth to drop out. Why should exercising your body be any different?

The perfect workout is made up of a mixture of Cardio exercise, muscle toning and core work, finishing off with a stretch of all the major muscle groups. The Cardio Twister will very efficiently take care of the Cardio element of your exercise -- the clue is in the name! The Cardio Twister also claims to tone all the leg muscles by using varied levels of difficulty in the lateral stepper, but I personally believe it will not provide sufficient resistance, so I always insist my client also does squats and lunges for the leg muscles.

What the Cardio Twister reminds me of is a Lateral Thigh Trainer with extra handlebars " you push your legs up and down and in and out, and the smooth gearing turns the waist-level handlebars as you pedal. With your hands resting lightly on the bars, you turn through the waist with each movement, adding extra abdominal training into your workout to tone muscles and burn lots of calories.

The complete kit comes with two healthy eating guides and two workout DVDs, to give you lots of workout ideas and ensure you never get bored. At $160, the Cardio Twister is within the budget of most people, and it comes with a warranty and a 30 day money back guarantee, which means you can send it back and get a refund if you are not satisfied. Like all exercise machines, it will work for you if you use it!

DISCLAIMER: This article is provided as information only and is not to be taken as financial advice.

Carol J Pearson is a Personal Trainer who believes that the Cardio Twister can help you workout effectively at home without spending a fortune. She teaches that moderate workout, done regularly will result in great health gains and permanent weight loss.