Stop Smoking by Using Children | Lifestyle

by AmberEamen

The struggle to quit smoking would certainly bring you this realization that it is easier for you to fall back into the habit again of smoking again than to quit. Probably you are encouraged to kick the habit because of your desire to set as a good example for your children. Many parents primarily struggle for this reason. No parents would want their children to grow up in a home where smoking is a normal sight. This is basically the reason which pushes many parents to kick their smoking habit and to make themselves as good models to their kids. This might be your current predicament. However, there are several advice that you can benefit so you can handle your situation well.

A helpful idea that you can apply is to let your children see you in your struggle. This would involve asking help from your children so they can give you the aid and the will power to resist the urge to smoke. If you take the time to simply talk your struggles with them, this will give you a chance to share with them the difficulty of your situation, at the same time, this will enable you to face your issues squarely. Talking about problems oftentimes helps as problems tend to appear much smaller. Thus, this can be an effective means of resisting the urge for a cigarette, since parents who have developed open and trusting relationships with their children usually resolve most issues with them. You can make your struggle as an opportunity by which you can discuss other important matters and seek support from your children.

Giving more attention to your children and less of yourself or of where you can find your pack of cigarettes will make the urge easier to reduce. Try to ask suggestions from your child of how you can fight the urge. It may be, letting your child come with you as you search for a good cigarette substitute in the market, such as a candy, or letting your child help you find a stop smoking aid which you can buy.

By letting them be part of your decisions, they would actually realize the struggles that you are in. Hiding your struggles from your children may actually make them think that it is easier to smoke or worse, this may tempt them to smoke. Nonetheless, an open and honest relationship with your child should not encourage you to just smoke around. The danger that second hand smoke can cause your children must be enough to prevent you from lighting up a stick around them. What you can do, may be, is to ask your child to keep a smoking log for you.

Definitely, each family has its own ideas of what are acceptable talks or information to share about and even their level of comfort. However, if you feel that you are already at the limit of what is comfortable for you then be quick to adjust. But remember that, your children are still the best help for you if you want to quit. After all, they are known for their tendency to pick on people as well as voice out other peoples flaws.

When you give permission to your child to help you in your struggle, you would realize that you are no longer interested in smoking. This is true when your child constantly picks on you. Whatever you feel is best for you or your circumstance at present, be quick to grab the opportunity of bonding with your child and use that bond to overcome completely the temptation to smoke. When you succeed in quitting, your child will be most proud of you and you will certainly come out a much confident individual.

DISCLAIMER: This article is provided as information only and is not to be taken as financial advice.

Go to Breaking Your Smoking Habit for more tips on stopping smoking.