| Could Chronic Fatigue Syndrome Be Linked To A Vitamin B Deficiency? |
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Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome is a condition that causes excessive fatigue. The diagnosis is given to patients who have suffered from extreme tiredness for more than six months. Chronic Fatigue Syndrome often occurs following an infection or illness or stressful event, due to the stress that is caused on the persons system. However, it is not known to be directly caused by any other illness or infection.
Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome is a condition that causes excessive fatigue. The diagnosis is given to patients who have suffered from extreme tiredness for more than six months. Chronic Fatigue Syndrome often occurs following an infection or illness or stressful event, due to the stress that is caused on the persons system. However, it is not known to be directly caused by any other illness or infection. Common symptoms of the condition include muscle pains, neck glands that are enlarged or sore, mood change, poor memory, mild fever, headaches and many others. This condition has recently been linked to a deficiency of certain B vitamins in the body. Chronic Fatigue Syndrome sufferers have differing degrees of disruption in their everyday life as a result of this condition. Many will find it hard to complete normal daily activities, and will tire very easily. People who suffer from CFS/ME are known to have other physiological and psychological changes in the body. These changes can occur in the central nervous system, the immune system, and the function of muscle. Every patient experiences different symptoms and effects of this condition. Also, many changes that are related to CFS can be found in healthy people. This makes it very difficult to determine the nature of the illness and the best course of treatment. Londons Kings College Hospital has recently completed a study that proved that various B vitamin deficiencies were common among those diagnosed with ME/CFS. When blood work was performed on the members of the study group, it was noted that Vitamin B6 was particularly low as compared to the levels in healthy subjects. Vitamin B1 and B2 were also found to have lower levels in these patients. Since these deficiencies can affect energy levels and other body systems over time, they could provide a contributing factor in the development of Chronic Fatigue Syndrome. The first report of this relationship between Vitamin B deficiencies and Chronic Fatigue Syndrome was documented in 1939 by a group from the University of Cincinnati. A study was performed on a group of patients who suffered from the symptoms of CFS. At that point, the disease was not well known. However, the patients in the study did show improvement when given Vitamin B6 in synthetic form. This original information however, is not electronically documented, so many people arent aware of it. Whether this information is new or old does not matter. What matters is that Vitamin B supplements could be a reasonable consideration for Chronic Fatigue Syndrome patients. For anyone considering this approach, the first step would be to consult their doctor. DISCLAIMER: This article is provided as information only and is not to be taken as financial advice. About Author: Russell Stubbs is an coach, therapist and trainer. He runs recovery courses for sufferers of fatigue conditions. Visit his website for details of Lightning Process in the UK. He also travels to Norway where he offers Lightning Process i Norge. At his website www.fatigueguide.com he gives free, simple but effective self-help techniques. |