| The Power Nap And Driver Safety |
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| Written by Shane Scully |
| Tuesday, 13 July 2010 16:45 |
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Are you a power napping expert? Nowadays power napping or quick snoozing is a very fashionable thing to do. In the old days it was just old men who would consider taking a power nap, but not anymore. The times have certainly changed. The beauty of power napping is that it might even one day save your life
Are you a power napping expert? Nowadays power napping or quick snoozing is a very fashionable thing to do. In the old days it was just old men who would consider taking a power nap, but not anymore. The times have certainly changed. The beauty of power napping is that it might even one day save your life The RSA reports that driver fatigue could be a contributory factor in 1 in 5 deaths in Ireland. Can you imagine the horrific impact here? Your body is limp and asleep and therefore you make no last second evasive move. Just bang and the lights go out for good. Driving when fresh and alert is the best way of driving safely. The chances of you becoming another road death stat are minor. This obvious fact still does not prevent people from getting in their cars and driving home exhausted from work. This is very dangerous for you and other drivers on the road. And if you are out on the road, with nobody to take over the wheel, bear in mind that the old tricks of winding down the window, turning up the radio or even stopping to stretch your legs are all good ideas that might momentarily perk you up but eventually the eye lids will pick up an unbearable weight again. The only thing to do is to stop at a safe place, lock your doors and windows and have a strong cup of coffee. It takes at least 20 minutes for the caffeine to kick in, so try to pack in a power nap. Any longer and you might wake up groggy. This is still not ideal by any stretch of the imagination. But the alternative is a nightmare you might never wake from. Bank holiday weekends are notorious for busy traffic and very dangerous driving conditions. Very few of these weekends pass without a litany of road deaths. Thankfully the RSA and Topaz run a 'driver reviver' campaign which helps battle the problem of driver fatigue. Free coffee is given out in Topaz petrol stations across Ireland. This helps save lives. The main thing when you get into a car is to arrive home safely. The consequences of falling asleep at the wheel are very severe. So try to take extra care on bank holiday weekends. DISCLAIMER: This article is provided as information only and is not to be taken as financial advice. AXA car insurance Ireland provide comprehensive insurance to help protect you against fatigue related accidents. Buy the cheapest motor insurance in Ireland online today. |